11 Extraordinary Life Lessons of Highly Successful People

11 Extraordinary Life Lessons of Highly Successful PeopleIf you were to follow the daily routines of super successful people, what might you find out? Here are 11 lessons you can learn from doing what the richest and most famous do, sometimes before breakfast. googletag.cmd.push(function() googletag.display(div-gpt-ad-1467144145037-0) ) 1. Get Enough ExerciseThis is a common element across most routines of highly successful people. The endorphins give your brain a boost, plus the physical strength you build help with endurance. Exercise will make you more productive and more focused.Its a habit to cultivate and keep.2. MeditateStop telling yourself you dont have ten minutes once or twice a day to sit and be totenstill and to breathe. You might surprise yourself at just how much a difference this little habit can make in your mental clarity and productivity. Try it for a while, then stop for a week. Notice a difference?3. Push Through the Mid-Week SlumpYou might find that youre ready for new good habits and setting new goals on Mondays, but by midweek, those habits might get harder to keep. Maybe the rush of the new habits benefits might be wearing off a little. Try and persevere through this natural slump in your own excitement about your new routine.4. Understand that Sleep MattersYoull find that getting enough sleep will really make a big difference, no matter what your routine. Never get out of bed and feel a wave of dread to see your briefcase or your work-out clothes. Imagine waking up andnot being exhausted It will set the tone for your whole day.5. Set Up a Bedtime RoutineYou cant just turn off your laptop, brush your teeth, and expect a restful and even nights sleep. Try building a bedtime bung (baths, no screens, herbal tea) to get your body and brain into the proper mindset. Youll find you fall asleep faster and get a better quality rest.6. Dont Keep Habits that Dont Serve YouIf a new habit simply doesnt work for you, toss it. Chances are you can mod ify it or find something entirely different that suits your lifestyle best. Dont waste your time cultivating habits and routines that dont help you accomplish your own goals.7. Track Your TimeIf you start tracking how you spent the hours in a day, you might learn a lot about where you could be more productive, or where youre just plain wasting time. Cut out the fat You can also determine which parts of the day are your most and least productiveand start scheduling yourself more intelligently for better results.8.Stick to Your Routines as Much as PossibleIf you have a good morning and bedtime ritual in place, and you get asked to do something that would require you to compromise that for a day or week, thats a great way of helping you to figure out how much you really want to do that thing. Listen to your gut. If youd much rather just be at home sipping tea at 10pm than at that club opening, its probably not the right event for you. Wait for something that really makes you want to ma ke an exception to your established routine.9.Establish Your Life PrioritiesRather than filling your days with shoulds, you might be able to figure out what activities, tasks, and goals in your life are actually things that matter to you. Figure out what your priorities and desires are, and follow those. Not just what everyone else is doing. And if something doesnt interest you? (And you can afford to?) Skip it.10. Trust Your SubconsciousIf you try out a lot of new habits, you might find you naturally veer towards keeping the ones that work for you and tossing the ones that dont. Thats great. That means youre listening to yourself. Keep it up.11. Try New ThingsThe best part of trying new habits and routines is that it gives you a real gelegenheit to figure out if things could be running more smoothly and productively in your life. Give yourself a chance to be your best self

The 3 Types of Strength That Will Lead to a Gender-Balanced Workforce

The 3 Types of Strength That Will Lead to a Gender-Balanced Workforce Many CEOs say that their companys greatest asset is their people, but you must look deep inside a companys talent acquisition tactics and strategy to know if this is true. Of curse, attracting top talent is just the beginning once the new hire is on board, the best leaders landseek ways to keep them engaged and to hit new goals. This excellence should translate directly to revenues, and company growth, and overall successand so it goes.But people cannot be their best when they work in an unsafe, disrespectful, and even dangerous environment. Women in corporate America have endured institutionalizedpersecution, bad behavior, and double standards, all with a lower wage than their male counterparts. We must be better than this. Times Up for this outdated system, for people who abuse their power, and for the gender-based wage gap. Courageous women broke the silence, and now we must all lend our voice. No more Times UpI wrote several blogs this past year on various gender issues, and I am excited to lend my voice to the mission at Fairygodboss. Together we can show our commitment to a safe, secure, respect-based workplace, and let everyone know, Times UpYears ago I was sitting in my office, my back to the wall-sized window overlooking the Charles River in Cambridge on a crisp sunny fall day. I ignored this historic and picturesque view to stare intently at digital resumes on my monitor. Soon my boss would come in with one of the fruchtwein common questions asked in retained search firms and recruiting environments around the world Where are the candidates?I was intent to deliver results for my boss so I blew off my run along the river. I focused and found the candidate. Youve likely been in that same high-pressure position searching for a candidate or a solution to some business problem, and I bet you found it too.Years later, I see the importance of a little balance and reflection, but earlier in my career I prioritized speed and horsepower over quiet introspection. The TA profession tends to attract doers, so I know Im not the only one. I jam-packed my schedule, stayed tightly organized, and earned results through action. This Nike-endorsed Just do it philosophy is common in our western world, and at times I still favor the power of measurable achievement over the harder-to-quantify strength that slowly comes from pensive reflection.But any strength overused becomes a weakness, and we can become more of a menschenfreundlich doing than a human being. In our careers, taking decisive action before deliberation can have disastrous results. I have learned to measure twice, cut once, to weave into my process some quiet contemplation. I can come up with a game-changing strategy by stepping away from the phone and taking a well-timed run along the river or through the woods.Perhaps we can agree that there are different forms of strength. Perhaps we need some of each to be truly po werful. And maybe there are gender-based differences in accessing these strengths.My most recent blog post addressed the gender-based wage gap. Historically Corporate America has apparently regarded males as the stronger gender, but I know too many powerful women to fall for that. Lets consider defining the power of three different forms of strength longevity, vitality and leadership.Did you know that, in the current list of all US-based 28 supercentenarians (people at or above the age of 110), we have a George, Bernie, and Richard the other 25 are all women. Science has proven that women live longer, perhaps because women are physiologically better able to withstand lifes challenges.I was raised by a strong principle-driven woman. My mom has always been the backbone of our family. She rose to leadership positions in her career and took on extra coursework and training to powerfully advocate for marginalized people. I live my life with the reassuring knowledge that my mom has my bac k no matter what. She draws her strength from a seemingly bottomless well, perhaps aided by a biological predisposition to increased health, well-being and vitality. Whatever the reason, theres no stopping her.With longevity and vitality on their side, certainly women would be well-represented in the Fortune 500 executive suite, right? Sadly the statistics on women in leadership are an incontrovertible indication of institutionalized gender bias. According to this Fortune article, One in four Americans believe humans will be able to time travel before half of Fortune 500 companies are led by women. Women hold only 4% of the CEO positions in the Fortune 500 even though women outperform men on nearly all emotional intelligence measures required for effective leadership. We have made some gains in achieving gender balance, but we have far to go.As a recruiter I work to help hiring managers see the strengths represented in diverse slates of candidates. The path to diversity and inclusio n requires diligence and perseverance. If you hit a roadblock while exhausting all traditional recruiting strategies and tactics, maybe you will find inspiration on a beautiful run along the Charles River.--This article was originally published on the Digitally Cognizant Blog.Matthew Richardsthe Director of Executive Talent Acquisition at Cognizant Technology Solutions. Follow himhereon LinkedIn and on Twitter MRichards84 to learn more about the Power of 3 applied to Recruiting and Talent Acquisition.

The Dos and Donts of Yelp Resume Writing

The Dos and Donts of Yelp Resume Writing There are a lot of reasons why templates are important in regards to resume creation. A free resume template is a kind of basic sample for a resume that a man or woman might need to develop. There are various templates that it is possible to use to think of the resume. You will be glad to know that there are going to be examples of resumes that you may look at to receive a notion of the greatest template to use. Most Noticeable Yelp Resume Writing Start by ensuring your LinkedIn profile is current with all your existing experience and abilities. Getting your Resume made by a professional Resume Writing Service is the ideal investment youll be able to make while trying to find a Dubai Job. Resumes are generally industry specific. What About Yelp Resume Writing? Success in discovering the dream job is dependent largely on candidates resume. When youre searching for work, its no light-hearted way. If you wish to receive a work soon or are seeking to change your work then you will need to think about the resume. A lot of people dont like their existing job or career. Getting the Best Yelp Resume Writing Fortunately writing a resume doesnt need to be that difficult and its true that can do it yourself without the aid of a professional resume writer. Hence, your resume writing should be quite accurate and errors free to have a work interview. The good thing is that the best resume writers arent necessarily the priciest ones. If theres a choice to request a writer ask for Victoria. Get the Scoop on Yelp Resume Writing Before Youre Too Late If you employ the sample non-profit donation request letter, you can incorporate the necessary volume. Theres also a convenient contact form, which lets you send a fast message alongside your buchen details. Your resume should be formatted in an easy, professional way. In case the employer cannot be in a position to comprehend the resume, then you can be certain you w ont get the job. When you employ a professional writer to assist you with the application documents, the results will differ. CVs are likewise not available. Resumes are written as a way to be called in for interviews so its essential to present yourself in the best way possible. The Basic Facts of Yelp Resume Writing Resume writing skills are extremely easy and will need to adhere to some simple golden rules and then youll have a perfect resume. Resume writing isnt as simple as it sounds. Its also wise to avoid writing long letters. The main reason for writing a cover letter is to bestattungs the interest of a work employer at the exact first glance. The Key to Successful Yelp Resume Writing There are lots of Yelp reviews that absolutely praise their expert services. If you attempt to find CareerPerfect reviews online, youll discover few recommendations and several complaints. It can be difficult for them to wait around for more reviews. Always be careful who youre wor king with and be sure that you look at their reviews. Most Noticeable Yelp Resume Writing Employing a custom resume instead of a generic one is going to greatly increase your odds of an interview, as youll be a better match in the view of the reader. If you would like your recipient to open your letter, you have to provide some appealing opening. If you wish to print or email the document, its going to cost you.